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Race Time Simulator

David Sparks, Sarah Sparks

Dublin 25 · HYROX DOUBLES MIXED

Total Time

40:08+30:40+03:28=1:14:16

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

03:28top 0.0%

Race Time Simulator

David Sparks, Sarah Sparks

Dublin 25 · HYROX DOUBLES MIXED

Total Time

40:08+30:40+03:28=1:14:16

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

03:28top 0.0%