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Race Time Simulator

Lucy Oconnor, Aoife Creedon

Dublin 25 · HYROX PRO DOUBLES WOMEN

Total Time

43:44+31:30+04:31=1:19:45

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

04:31top 0.0%