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Race Time Simulator

Shane Mulcahy, Aine O’Grady

Dublin 25 · HYROX DOUBLES MIXED

Total Time

39:52+25:16+03:41=1:08:49

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

03:41top 0.0%