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Race Time Simulator

Paul Metcalfe, Ciara Smith

Dublin 25 · HYROX DOUBLES MIXED

Total Time

40:24+22:25+07:04=1:09:53

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:04top 0.0%