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Race Time Simulator

Orla O’Hara, Marie Sherlock

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

39:36+30:05+03:56=1:13:37

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

03:56top 0.0%

Race Time Simulator

Orla O’Hara, Marie Sherlock

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

39:36+30:05+03:56=1:13:37

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

03:56top 0.0%