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Race Time Simulator

Zoe Allen, Ellie Ruddy, Jane Morrison, Louise Doone

Dublin 25 · HYROX TEAM RELAY WOMEN

Total Time

33:12+27:15+03:19=1:03:46

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

03:19top 0.0%

Race Time Simulator

Zoe Allen, Ellie Ruddy, Jane Morrison, Louise Doone

Dublin 25 · HYROX TEAM RELAY WOMEN

Total Time

33:12+27:15+03:19=1:03:46

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

03:19top 0.0%