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Race Time Simulator

Alma Conroy

Dublin 25 · HYROX WOMEN

Total Time

1:00:24+52:26+08:33=2:01:23

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:53top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

09:08top 0.0%

Wall Balls

09:36top 0.0%

Roxzone (transition + rest)

08:33top 0.0%