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Race Time Simulator

Ella Frisby

Dublin 25 · HYROX WOMEN

Total Time

39:36+31:38+04:12=1:15:26

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:12top 0.0%