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Race Time Simulator

Ben O’Shea, Keith Brennan

Dublin 25 · HYROX DOUBLES MEN

Total Time

52:00+30:45+06:29=1:29:14

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

06:29top 0.0%