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Race Time Simulator

Alan Keegan, Seamus Foley

Dublin 25 · HYROX DOUBLES MEN

Total Time

36:16+27:00+03:19=1:06:35

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

03:19top 0.0%