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Race Time Simulator

John Flynn

Dublin 25 · HYROX MEN

Total Time

46:48+43:12+04:50=1:34:50

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

08:10top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

07:42top 0.0%

Roxzone (transition + rest)

04:50top 0.0%