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Race Time Simulator

Ruairi Leonard

Dublin 25 · HYROX ADAPTIVE MEN

Total Time

42:40+37:09+04:45=1:24:34

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:27top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

04:45top 0.0%