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Race Time Simulator

Larissa Francis, Sara Smith

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

1:00:40+31:07+05:19=1:37:06

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

05:19top 0.0%