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Race Time Simulator

Aoife Hoban, Alison Daly

Dublin 25 · HYROX PRO DOUBLES WOMEN

Total Time

40:00+27:12+03:50=1:11:02

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

03:50top 0.0%