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Race Time Simulator

Emma Kate Carroll, Grant Moran

Dublin 25 · HYROX DOUBLES MIXED

Total Time

44:32+29:37+04:21=1:18:30

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

04:21top 0.0%

Race Time Simulator

Emma Kate Carroll, Grant Moran

Dublin 25 · HYROX DOUBLES MIXED

Total Time

44:32+29:37+04:21=1:18:30

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

04:21top 0.0%