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Race Time Simulator

Richael Timothy

Dublin 25 · HYROX ADAPTIVE WOMEN

Total Time

20:00+25:34+06:07=51:41

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

06:07top 0.0%