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Race Time Simulator

Sarah Lynch

Dublin 25 · HYROX PRO WOMEN

Total Time

52:00+54:04+06:57=1:53:01

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

08:04top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

05:35top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:57top 0.0%

Race Time Simulator

Sarah Lynch

Dublin 25 · HYROX PRO WOMEN

Total Time

52:00+54:04+06:57=1:53:01

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

04:34top 0.0%

Sled Pull

08:04top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

05:35top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:57top 0.0%