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Race Time Simulator

Nessa Toomey, Danielle Leonard

Dublin 25 · HYROX PRO DOUBLES WOMEN

Total Time

37:44+28:52+03:55=1:10:31

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

03:55top 0.0%

Race Time Simulator

Nessa Toomey, Danielle Leonard

Dublin 25 · HYROX PRO DOUBLES WOMEN

Total Time

37:44+28:52+03:55=1:10:31

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

03:55top 0.0%