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Race Time Simulator

Russ Jones

Dublin 25 · HYROX MEN

Total Time

36:16+29:55+03:38=1:09:49

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

03:38top 0.0%