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Race Time Simulator

James O’Rourke

Dublin 25 · HYROX MEN

Total Time

43:12+35:36+06:10=1:24:58

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

06:10top 0.0%