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Race Time Simulator

Niamh Walsh, Gemma Hill

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

55:04+28:16+05:18=1:28:38

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:18top 0.0%