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Race Time Simulator

Emily Troy, Grace Connell

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

45:20+29:35+04:35=1:19:30

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:35top 0.0%