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Race Time Simulator

Blair Ruffing

Dublin 25 · HYROX PRO WOMEN

Total Time

44:40+42:27+05:48=1:32:55

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

07:20top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

05:48top 0.0%