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Race Time Simulator

Aoife Egan

Dublin 25 · HYROX WOMEN

Total Time

46:32+47:38+12:00=1:46:10

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

08:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:39top 0.0%

Farmers Carry

04:01top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Aoife Egan

Dublin 25 · HYROX WOMEN

Total Time

46:32+47:38+12:00=1:46:10

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

08:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:39top 0.0%

Farmers Carry

04:01top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%