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Race Time Simulator

Nicole Ferris, Lauren Murray

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

56:32+32:55+05:29=1:34:56

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

05:29top 0.0%

Race Time Simulator

Nicole Ferris, Lauren Murray

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

56:32+32:55+05:29=1:34:56

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

05:29top 0.0%