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Race Time Simulator

Emily Gill, Mary Counihan, Heather Gill, Niamh O’Reilly

Dublin 25 · HYROX TEAM RELAY WOMEN

Total Time

47:44+43:39+06:12=1:37:35

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

06:07top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

06:48top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

06:12top 0.0%