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Race Time Simulator

Nicola Macmillan, Karina Curnow

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

45:20+27:22+04:04=1:16:46

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

04:04top 0.0%