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Race Time Simulator

Laura Mason

Dublin 25 · HYROX ADAPTIVE WOMEN

Total Time

45:20+32:56+04:39=1:22:55

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

02:16top 0.0%

Burpee Broad Jumps

06:25top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

04:39top 0.0%