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Race Time Simulator

Cassie Lafferty

Dublin 25 · HYROX PRO WOMEN

Total Time

55:44+51:31+08:38=1:55:53

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

05:58top 0.0%

Farmers Carry

03:50top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

09:57top 0.0%

Roxzone (transition + rest)

08:38top 0.0%