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Race Time Simulator

Simon Goldsmith

Dublin 25 · HYROX MEN

Total Time

1:06:40+50:53+08:12=2:05:45

Running Pace (average per lap)

08:20top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

08:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:12top 0.0%

Race Time Simulator

Simon Goldsmith

Dublin 25 · HYROX MEN

Total Time

1:06:40+50:53+08:12=2:05:45

Running Pace (average per lap)

08:20top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

08:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:12top 0.0%