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Race Time Simulator

Rob Chadwick

Dublin 25 · HYROX MEN

Total Time

39:52+33:06+03:57=1:16:55

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:09top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

03:57top 0.0%