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Race Time Simulator

Cian Keeney, Aoife Keeney

Dublin 25 · HYROX DOUBLES MIXED

Total Time

45:04+32:00+04:21=1:21:25

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

04:21top 0.0%

Race Time Simulator

Cian Keeney, Aoife Keeney

Dublin 25 · HYROX DOUBLES MIXED

Total Time

45:04+32:00+04:21=1:21:25

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

04:21top 0.0%