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Race Time Simulator

Aoife Conroy, Rachel Hogg

Dublin 25 · HYROX DOUBLES WOMEN

Total Time

50:48+33:13+06:14=1:30:15

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

06:47top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

06:14top 0.0%