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Race Time Simulator

소이 최, 동주 손, 성균 임, 영숙 임

Seoul 25 · HYROX TEAM RELAY MIXED

Total Time

36:48+42:58+02:00=1:21:46

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

04:07top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

02:00top 0.0%

Race Time Simulator

소이 최, 동주 손, 성균 임, 영숙 임

Seoul 25 · HYROX TEAM RELAY MIXED

Total Time

36:48+42:58+02:00=1:21:46

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

04:07top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

02:00top 0.0%