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Race Time Simulator

Kirsty Armstrong

Seoul 25 · HYROX WOMEN

Total Time

53:52+45:07+12:00=1:50:59

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

09:13top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%