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Race Time Simulator

Ingrid Nadia Mertakusuma, Sherly Desianti

Seoul 25 · HYROX DOUBLES WOMEN

Total Time

1:03:20+34:53+08:40=1:46:53

Running Pace (average per lap)

07:55top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

08:40top 0.0%