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Race Time Simulator

Benyamin Ismail

Seoul 25 · HYROX MEN

Total Time

1:12:48+55:21+12:00=2:20:09

Running Pace (average per lap)

09:06top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

10:00top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

08:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Benyamin Ismail

Seoul 25 · HYROX MEN

Total Time

1:12:48+55:21+12:00=2:20:09

Running Pace (average per lap)

09:06top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

10:00top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

08:05top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%