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Race Time Simulator

성재 조, 동현 한, 지렬 심, 진성 최

Seoul 25 · HYROX TEAM RELAY MEN

Total Time

20:00+38:15+12:00=1:10:15

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

12:00top 0.0%