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Race Time Simulator

Emma Goodwin, Samantha Howing-Nicholls

Seoul 25 · HYROX DOUBLES WOMEN

Total Time

50:08+32:53+07:07=1:30:08

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:07top 0.0%