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Race Time Simulator

Anis Syarifah, Mita Rahmawitri

Seoul 25 · HYROX DOUBLES WOMEN

Total Time

1:04:48+30:01+12:00=1:46:49

Running Pace (average per lap)

08:06top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

12:00top 0.0%