Race Time Simulator

Tshireletso Mothibi, Phelokazi Mgwetyana, Sinethemba Mhlongo, Kesego Kgagodi

Seoul 25 · HYROX TEAM RELAY WOMEN

Total Time

1:06:40+51:21+10:48=2:08:49

Running Pace (average per lap)

08:20top 0.0%

Ski Erg

06:25top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

09:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:50top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

10:48top 0.0%