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Race Time Simulator

Rob Brock, Julie Smith

Atlanta 25 · HYROX DOUBLES MIXED

Total Time

41:20+26:00+07:36=1:14:56

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:36top 0.0%