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Race Time Simulator

Alec Rockow

Atlanta 25 · HYROX MEN

Total Time

36:56+27:58+06:22=1:11:16

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

06:22top 0.0%

Race Time Simulator

Alec Rockow

Atlanta 25 · HYROX MEN

Total Time

36:56+27:58+06:22=1:11:16

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

06:22top 0.0%