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Race Time Simulator

Karen Oliver, Desha Elliott, Monica Diggs, Danielle Coates

Atlanta 25 · HYROX TEAM RELAY WOMEN

Total Time

1:00:56+55:58+10:07=2:07:01

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

07:15top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:07top 0.0%

Race Time Simulator

Karen Oliver, Desha Elliott, Monica Diggs, Danielle Coates

Atlanta 25 · HYROX TEAM RELAY WOMEN

Total Time

1:00:56+55:58+10:07=2:07:01

Running Pace (average per lap)

07:37top 0.0%

Ski Erg

07:15top 0.0%

Sled Push

03:49top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:53top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:07top 0.0%