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Race Time Simulator

Rhonda Henderson

Atlanta 25 · HYROX WOMEN

Total Time

39:28+39:21+07:58=1:26:47

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:22top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

07:58top 0.0%