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Race Time Simulator

Rachael Wade

Atlanta 25 · HYROX PRO WOMEN

Total Time

30:48+29:39+05:26=1:05:53

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

05:26top 0.0%

Race Time Simulator

Rachael Wade

Atlanta 25 · HYROX PRO WOMEN

Total Time

30:48+29:39+05:26=1:05:53

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

05:26top 0.0%