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Race Time Simulator

Vanessa Rouse

Atlanta 25 · HYROX WOMEN

Total Time

44:48+53:54+10:08=1:48:50

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

08:11top 0.0%

Burpee Broad Jumps

09:21top 0.0%

Row

06:37top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:08top 0.0%