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Race Time Simulator

Dana Birkholz

Stuttgart 25 · HYROX WOMEN

Total Time

39:20+36:32+09:16=1:25:08

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

09:16top 0.0%