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Race Time Simulator

rich prendergast, christopher mills

Birmingham 25 · HYROX DOUBLES MEN

Total Time

32:32+21:53+04:32=58:57

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

01:50top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:32top 0.0%