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Race Time Simulator

James Ayshford

Birmingham 25 · HYROX MEN

Total Time

29:20+23:01+06:16=58:37

Running Pace (average per lap)

03:40top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:08top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:16top 0.0%